Group Name: Couples Self Protection
Due to insufficient participation for the 2017 winter/spring term, this small group will not be offered.
Category: Activity Based Group
Gender: Mixed - open to anyone (18 years & older)
Location: Freedom Christian Center
Leader: Jeff Gilchriest
Taught by Jeff Gilchriest, this four-week small group training will help prepare you to protect yourself and stay safe!
What you will learn:
Who Can Attend: Do to the type of training exercises that will be done, this class will be opened to couples only. A couple can be any two people who would like to work together as a team. Please note: Due to the hands-on nature of certain exercises, if a couple is not married, they will be required to team up with another individual of the same sex in order to participate in the exercise.
What to Wear: Clothing should be loose and comfortable, allowing for ease of movement. Long pants and close-toed shoes are suggested. Since some practice moves will require you to be on the floor, women may want to wear a tank or form fitting shirt underneath their outer shirt.
Class size will be limited to 30 people
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